About Flora-Lily Birth School
Welcome to Flora-Lily Birth School
My name is Ruth, and I am a certified Hypnobirthing Instructor and mum of three.
During my first pregnancy, I took a popular antenatal course, hoping to meet other mums and to get ready for birth. However, when labour began, I quickly realised how unprepared I was and how little I knew about birth and my own body. Terrified and in pain, I felt out of control and surrendered all decisions to my healthcare providers. Reflecting on that experience, I knew I needed a better approach for my next birth. That's when I discovered Hypnobirthing.
Hypnobirthing transformed my understanding of my body and the birthing process, teaching me to work with my body rather than against it. Recognising the impact of fear on my first birth, I gained the knowledge and confidence to have two more births at home.
Throughout this journey, I realised women are often not taught essential information about birth or their own bodies. We hear horror stories from family members or watch dramatic portrayals on TV, but little practical guidance is given. Midwives will not provide the detailed preparation needed, and many antenatal courses lack depth. Essentially, my first course was just a way to make new mum friends.
Now as a certified Hypnobirthing Instructor, I am passionate about empowering couples with the knowledge and tools they need for the best possible birth experience. Regardless of the type of birth you choose, the knowledge you gain will leave you feeling confident and prepared for anything you might face. You deserve to experience birth as an active participant, not just something that happens to you.