Flora-Lily Birth School
Home
About Me
Hypnobirthing Courses
Get In Touch
Reviews
FAQs
Blog
Download Course Guide
Flora-Lily Birth School
Home
About Me
Hypnobirthing Courses
Get In Touch
Reviews
FAQs
Blog
Download Course Guide
More
  • Home
  • About Me
  • Hypnobirthing Courses
  • Get In Touch
  • Reviews
  • FAQs
  • Blog
  • Download Course Guide
  • Home
  • About Me
  • Hypnobirthing Courses
  • Get In Touch
  • Reviews
  • FAQs
  • Blog
  • Download Course Guide

Flora-Lily Birth School - Hypnobirthing Courses

Full Hynobirthing Course

My full Hypnobirthing course is designed to provide a comprehensive understanding and preparation for childbirth across four sessions. 

Session One

In Session One, participants are introduced to the fundamentals of labour, including how it begins, the role of the uterus, and why labour can be painful. This session also covers essential techniques like wave breathing, the significance of relaxation, hypnosis, and affirmations, alongside an exploration of the brain's role in managing pain and stress during labour. 

Session Two

Session Two shifts focus to the birthing environment, offering guidance on choosing the location for birth, assembling a supportive birthing team, and understanding the birth companion's role. It also emphasises the importance of visualisation and birth preferences.

Session Three

Session Three delves into physical and emotional preparations, including gentle exercise, pelvic floor exercises, and perineal massage. This session also covers topics like bonding with the baby, understanding due dates, labour induction methods, and coping with distractions.

Session Four

Finally, Session Four prepares participants for the onset of labour, discussing early signs, birth positions, and what to expect during labour, both at home and in a hospital setting. It also addresses how to navigate a slowing labour, communicate with care providers, and the critical moments of birth, including the birthing phase, crowning, and meeting the baby, with an emphasis on the importance of skin-to-skin contact and the handling of the cord and placenta.

Contact Me

If you have any questions or would like to learn more about the course, I'm here to help. Please don't hesitate to reach out to me for more information or to discuss whether this course is the right fit for you. I'm happy to provide additional details or address any concerns you may have, ensuring you feel confident and informed before making a decision.

Hypnobirthing Courses

Private 1:1 Hypnobirthing Courses

All courses take place in the comfort of your own home at a time that suits you!

Full Hypnobirthing Course

£260

You will have a total of 10 hours of support in the comfort of your own home. This includes The Calm Birth Method book to support your learning, MP3s needed for birth preparation, and useful handouts. I am also available for WhatsApp support anytime you need me.

Refresher Course

£100

This refresher course is suitable for those who are familiar with hypnobirthing and are preparing to give birth again. It is personalised and based on the individual's previous birth experience, and it covers tools and techniques to improve the birthing process. The session will last for three hours on an evening and will also include the necessary MP3s for birth preparation

Caesarean Hypnobirthing Course

£220

This course ran over 3 sessions is designed to support and empower those preparing for a caesarean birth. It combines hypnobirthing techniques with practical guidance to help you feel calm, confident, and in control. You'll learn techniques to reduce stress and create a positive experience. The course also focuses on effective communication with your medical team and bonding with your baby immediately after birth, offering support for a peaceful and positive caesarean experience.

Add a footnote if this applies to your business


Copyright © 2025 Flora-Lily Birth School - All Rights Reserved.

Powered by

  • Home
  • About Me
  • Hypnobirthing Courses
  • Get In Touch
  • Reviews
  • Privacy Policy

This website uses cookies.

We use cookies to analyse website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept